I have lots of plans for 2012 for focusing on health and nutrition. I’m not just making some random “resolutions” this year–nope. Not this year. This year I’m putting my time and money where my mouth is. Partly this is because I need this focus personally. I turn 43 at the end of the week, and I’m 10 pounds over weight. I can really feel it when I consume sugar, high fructose corn syrup, and junk food. Gone are the days when I felt like I could eat what I want and still feel good.
So as part of my “puttin’ my money where my mouth is,” I’ve enrolled in Heather’s Whole Foods Kitchen course. I did the 30 Day Vegan with her last year and loved the advice, support, recipes, and photos.
The class doesn’t begin until February 6th and with that in mind, thought I’d post about it here, in case any of you are looking to focus on health and nutrition in 2012, too.
I’ve got more in store for this year than just this online course, though. I’ve signed up to do a Holistic Health Certification through the Institute for Integrative Nutrition This is a big time and money commitment but I’m really excited. I’ve had an interest in all things food for years now but am finally ready to take it to that next, professional level.
I start the IIN program next week so I’ll be posting more on it in the weeks to come.
Tags: Beauty that Moves, Institute for Integrative Nutrition, Whole Foods Kitchen Course
I just found your blog from Heather’s online course. Can’t believe you are studying through IIN as well. That is what I want to do too. I’m doing Heather’s course first though as I also homeschool my two boys and don’t want to feel over-committed. Good luck with IIN. I’ll be interested to hear how it goes.
I am looking forward to taking the Whole Foods Course as well. Congratulations on your upcoming IIN classes! I would love to do that as well but I will have to wait a bit.